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	<title>Comments on: Getting my protein on</title>
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	<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/</link>
	<description>A fat chick chronicles the journey to lap band surgery</description>
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		<title>By: kmr1969</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1195</link>
		<dc:creator>kmr1969</dc:creator>
		<pubDate>Tue, 19 Jan 2010 05:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1195</guid>
		<description>Have you tried Proto Whey powder?  I have never had a protein powder that tastes better.  They really nailed in on flavor.  It is also a very good quality shake.  They use hydrolized protein, so it is absorbed more easily.  Take a look at their website at bnrg.com and see what you think.  My brother-in-law got me looking into it.</description>
		<content:encoded><![CDATA[<p>Have you tried Proto Whey powder?  I have never had a protein powder that tastes better.  They really nailed in on flavor.  It is also a very good quality shake.  They use hydrolized protein, so it is absorbed more easily.  Take a look at their website at bnrg.com and see what you think.  My brother-in-law got me looking into it.</p>
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		<title>By: Tisha</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1181</link>
		<dc:creator>Tisha</dc:creator>
		<pubDate>Mon, 28 Dec 2009 23:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1181</guid>
		<description>Have you tried the New-Whey Liquid Protein Bullets by IDS?  I have a hard time with shakes myself...the liquid portion of the diet felt like forever for me since I didn&#039;t drink the shakes as much as I should have.  These protein bullets are like 3 ounces and usually around 30-40 grams of protein each.

http://www.bariatricchoice.com/new-whey-25-liquid-protein.html</description>
		<content:encoded><![CDATA[<p>Have you tried the New-Whey Liquid Protein Bullets by IDS?  I have a hard time with shakes myself&#8230;the liquid portion of the diet felt like forever for me since I didn&#8217;t drink the shakes as much as I should have.  These protein bullets are like 3 ounces and usually around 30-40 grams of protein each.</p>
<p><a href="http://www.bariatricchoice.com/new-whey-25-liquid-protein.html" rel="nofollow">http://www.bariatricchoice.com/new-whey-25-liquid-protein.html</a></p>
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		<title>By: Coco</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1130</link>
		<dc:creator>Coco</dc:creator>
		<pubDate>Fri, 18 Dec 2009 19:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1130</guid>
		<description>I&#039;ve been having trouble with the protein shakes...what brand is the one you are drinking?  It would be great to find one that tastes decent now that Slimfast has been recalled!  Will you email me and let me know?  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been having trouble with the protein shakes&#8230;what brand is the one you are drinking?  It would be great to find one that tastes decent now that Slimfast has been recalled!  Will you email me and let me know?  Thanks!</p>
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		<title>By: Coco</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1129</link>
		<dc:creator>Coco</dc:creator>
		<pubDate>Fri, 18 Dec 2009 19:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1129</guid>
		<description>I&#039;ve been having trouble with the protein shakes...what brand is the one you are drinking?  It would be great to find one that tastes decent now that Slimfast has been recalled!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been having trouble with the protein shakes&#8230;what brand is the one you are drinking?  It would be great to find one that tastes decent now that Slimfast has been recalled!</p>
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		<title>By: Karah</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1128</link>
		<dc:creator>Karah</dc:creator>
		<pubDate>Fri, 18 Dec 2009 04:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1128</guid>
		<description>Here&#039;s a link to a list of high protein foods (http://www.buzzle.com/articles/list-of-high-protein-foods.html).  As for protein powder, check out http://bulkfoodsdirect.com.  They have an isolate that has 27 grams of protein per serving.  Plus, it&#039;s easy to add to oatmeal and other foods.  It&#039;s unflavored so it won&#039;t affect the taste (just might thicken things up a bit, so add a little more water to the cream of wheat).  Good luck meeting your protein goals! :)</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a link to a list of high protein foods (<a href="http://www.buzzle.com/articles/list-of-high-protein-foods.html" rel="nofollow">http://www.buzzle.com/articles/list-of-high-protein-foods.html</a>).  As for protein powder, check out <a href="http://bulkfoodsdirect.com" rel="nofollow">http://bulkfoodsdirect.com</a>.  They have an isolate that has 27 grams of protein per serving.  Plus, it&#8217;s easy to add to oatmeal and other foods.  It&#8217;s unflavored so it won&#8217;t affect the taste (just might thicken things up a bit, so add a little more water to the cream of wheat).  Good luck meeting your protein goals! <img src='http://www.thatfatchick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bri</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1125</link>
		<dc:creator>Bri</dc:creator>
		<pubDate>Thu, 17 Dec 2009 04:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1125</guid>
		<description>Are you a cottage cheese person? I think that has a decent amount of protein in it, and it seems like something you&#039;d be able to eat without problems.</description>
		<content:encoded><![CDATA[<p>Are you a cottage cheese person? I think that has a decent amount of protein in it, and it seems like something you&#8217;d be able to eat without problems.</p>
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		<title>By: Um Abbas</title>
		<link>http://www.thatfatchick.com/2009/12/15/getting-my-protein-on/comment-page-1/#comment-1118</link>
		<dc:creator>Um Abbas</dc:creator>
		<pubDate>Tue, 15 Dec 2009 14:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thatfatchick.com/?p=141#comment-1118</guid>
		<description>Heya.
I just wanted to leave a comment on your web, I&#039;m your subscriber for months now and I want to tell you that I&#039;m a big fan of you - not the blog, but you!
I believe you can reach your goal and the difficulties you experience are something to remind you later, that it wasn&#039;t easy but it was definitely worth it. You know what is said - the path which is wide and smooth and beautifully tiled is the one which leads to hell; while the one which is hard to walk on is the true rewarding one.
So, heads up, I believe in you! ;)
And thumbs up on protein shakes, they are simply eeeeewwwwwww. :))</description>
		<content:encoded><![CDATA[<p>Heya.<br />
I just wanted to leave a comment on your web, I&#8217;m your subscriber for months now and I want to tell you that I&#8217;m a big fan of you &#8211; not the blog, but you!<br />
I believe you can reach your goal and the difficulties you experience are something to remind you later, that it wasn&#8217;t easy but it was definitely worth it. You know what is said &#8211; the path which is wide and smooth and beautifully tiled is the one which leads to hell; while the one which is hard to walk on is the true rewarding one.<br />
So, heads up, I believe in you! <img src='http://www.thatfatchick.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
And thumbs up on protein shakes, they are simply eeeeewwwwwww. <img src='http://www.thatfatchick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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