I can have my cake and eat it too

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I really don’t want to give up pancakes. But the homemade recipe I use requires whole milk and regular sour cream. And I really don’t want to have to make the all or nothing choice. I want my pancakes dammit! The good news is that with 2% milk and low fat sour cream, I can still have yummy pancakes without all of the calories and fat grams. Whoo!

Besides drooling over pancakes and getting creative with ingredients, I’m just gearing up for this week’s appointment. I’m currently at 315.4, which brings my weight loss total since April 11th, 2009 to 15.6 lbs.

 

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