Posted on May 1, 2009 at 1:53pm, filed under General
I did the ten minutes on the elliptical and another 70 minutes on a treadmill on Wednesday evening. It’s now Friday afternoon, and hello? I’m in pain! I felt fine on Wednesday night, but when I got up Thursday, dear god… my thighs, shoulder blades and the muscles running from my chest up to my shoulders ached like hell.
And they still do.
I am so pathetically out of shape. Pfft.
But on the upside, I’m down to 315.4!
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